My favorite Quote:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ― Mark Twain-
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Category Archives: healthy eating
Choosing a Diet.
Number one on my “to do” list, as I begin my new retired life, is choosing a diet. I have started to do some research, I decided to be an informed consumer. I want something I can stick to. I have a … Continue reading
Posted in healthy eating, life is an adventure
Tagged Diet, Health, retirement, South Beach Diet, Weight loss
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Living Life in Colour 